Health Benefits Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL “bad” cholesterol into good cholesterol.
Health Benefits The health benefits of Groundnut oil consist of its capability to enhance the taste of the food, decrease blood pressure, improve heart health, boost the digestive process, as well as reduce inflammation.
Health Benefits Healthy heart, Treats skin problems and Prevent insomnia. It speeds up the healing process, enhances heart health and assists weight gain, provides sound sleep and promotes circulation.