Health Benefits A rich source of vitamins, minerals and fiber, improving digestion, aiding weight management and high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Health Benefits It is a good aid for digestion, boost energy, improve skin health. Improves digestion, boosts energy, improves bone mineral density, manage diabetes, skin care, reduces pain & inflammation
Health Benefits It is a good aid for digestion, boost energy, improve skin health. Improves digestion, boosts energy, improves bone mineral density, manage diabetes, skin care, reduces pain & inflammation
Health Benefits A rich source of vitamins, minerals and fiber, improving digestion, aiding weight management and high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
Health Benefits Low in Saturated Fat and Sodium, and very low in Cholesterol. A good source of Protein and Niacin, and a very good source of Vitamin A, Vitamin C, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese.
Health Benefits It is a nutrient-rich food, packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, and vitamin B6, and loads of high-quality protein
Health Benefits It is a nutrient-rich food, packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, and vitamin B6, and loads of high-quality protein
Health Benefits It contains magnesium; foliate, vitamin E, copper, and arginine: They are believed to lessen the risk of cardiovascular disease. The peanut have an abundant amount of natural antioxidants and a high content of dietary fiber.
Health Benefits It is filled up with essential minerals, calcium and magnesium that help in strengthening bones and prevents osteoporosis. Good amounts of folate in rajma supports joint health and lowers risk of bone problems like osteomalacia and osteoporosis.
Health Benefits It is filled up with essential minerals, calcium and magnesium that help in strengthening bones and prevents osteoporosis. Good amounts of folate in rajma supports joint health and lowers risk of bone problems like osteomalacia and osteoporosis.
Health Benefits It is highly nutritious and low-fat. A good source of both soluble and insoluble fiber. Provide potassium, iron, thiamin, and folate as well as complex carbohydrates, and protein
Health Benefits It is high in fiber, which supports regular bowel movements and the growth of healthy gut bacteria. Eating lentils can increase your stool weight and improve your overall gut function. It contains phytochemicals, which protect against heart disease and type 2 diabetes